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X-WR-CALNAME:Healthwatch Northumberland
X-ORIGINAL-URL:https://www.healthwatchnorthumberland.co.uk
X-WR-CALDESC:Events for Healthwatch Northumberland
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260623T140000
DTEND;TZID=UTC:20260623T150000
DTSTAMP:20260617T175104
CREATED:20260617T104513Z
LAST-MODIFIED:20260617T104513Z
UID:28961-1782223200-1782226800@www.healthwatchnorthumberland.co.uk
SUMMARY:Chair-based yoga
DESCRIPTION:Try chair-based yoga for free at the Adapt (NE) Community Hub. \nChair-based yoga is a gentle\, accessible form of yoga that uses a chair for support\, making it perfect for all ages and abilities. Sessions will guide you through simple stretches\, breathing exercises\, and mindful movement to improve flexibility\, reduce stress\, and boost wellbeing. \nWhether you’re new to yoga\, managing mobility challenges\, or simply looking to have a go at something new\, this class is for everyone. \nTo book a place\, call 01434 600599 or call into the hub during core hours of Tuesday\, Wednesday and Thursday 10.00am – 1.00pm.
URL:https://www.healthwatchnorthumberland.co.uk/event/chair-based-yoga/
LOCATION:Adapt Community Hub\, Burn Lane\, Hexham\, NE46 3HN
ATTACH;FMTTYPE=image/png:https://www.healthwatchnorthumberland.co.uk/wp-content/uploads/2026/06/Chair-based-yoga.png
ORGANIZER;CN="Adapt (NE)":MAILTO:generaloffice@adapt-tynedale.org.uk
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