Tea & Tech
Do you want to build your confidence when using your devices? Book a 1-1 session with Rob at the Adapt Community Hub, who can help with anything from setting up an […]
Do you want to build your confidence when using your devices? Book a 1-1 session with Rob at the Adapt Community Hub, who can help with anything from setting up an […]
These free, inclusive games and activity sessions led by Smile Through Sport, offer something for adults of all abilities. Come along to the Adapt (NE) Community Hub and join in with a range […]
Try chair-based yoga for free at the Adapt (NE) Community Hub. Chair-based yoga is a gentle, accessible form of yoga that uses a chair for support, making it perfect for all […]