Events

Tea & Tech

Tea & Tech

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Do you want to build your confidence when using your devices?

Book a 1-1 session with Rob at the Adapt Community Hub, who can help with anything from setting up an email account, to using the NHS App, getting started with social media, or video calling and messaging.

Initial sessions can be booked for up to 30 minutes, with follow-up appointments available depending on your needs.

To book a session please call Adapt (North East) on 01434 600599.

Sessions are free and include tea and coffee.

Thanks to Karbon Homes for funding these sessions.

Inclusive activity with Smile Through Sport

Inclusive activity with Smile Through Sport

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These free, inclusive games and activity sessions led by Smile Through Sport, offer something for adults of all abilities. Come along to the Adapt (NE) Community Hub and join in with a range of fun sports, games and activities! All sessions are free, but please book a space ahead of time by calling 01434 600599.

Chair-based yoga

Chair-based yoga

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Try chair-based yoga for free at the Adapt (NE) Community Hub.

Chair-based yoga is a gentle, accessible form of yoga that uses a chair for support, making it perfect for all ages and abilities. Sessions will guide you through simple stretches, breathing exercises, and mindful movement to improve flexibility, reduce stress, and boost wellbeing.

Whether you’re new to yoga, managing mobility challenges, or simply looking to have a go at something new, this class is for everyone.

To book a place, call 01434 600599 or call into the hub during core hours of Tuesday, Wednesday and Thursday 10.00am – 1.00pm.